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WHAT I'D ACTUALLY BUY ATFAIRPRICE

So you know what to buy and
start doing fat loss on easy mode.
Eat Well, Live Well, Eat Approved.

🟢 EATPROVE
🟡 WATCH IT
🟠 WORTH IT?
$/1g Protein
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Ranked by protein · by @wenyang.l · June 2026
🧮 Stack Calculator 0 items
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Which meal? 🍽️
This will add your current stack to that meal in My Day
📖 How to read the stats on each product
Cal /100g Total calories (kcal) per 100g. Useful for tracking energy intake.
Protein /100g How many grams of protein per 100g of food. Higher = more protein-dense.
Fat /100g Total fat per 100g. Not always bad — depends on your goals and total intake.
Protein /100kcal The tier metric. How much protein you get per 100 calories — this determines EATPROVE / WATCH IT / WORTH IT?
Protein Weightage (Protein × 4 ÷ Calories) × 100. What % of the food's calories come from protein.
Value Badges How much you pay per gram of protein in the full pack (Pack Price ÷ Total Protein). The lower, the better value for your money.
⭐$ Best Value — under $0.07 / g protein
$ Good Value — $0.07–$0.12 / g protein
$$ Moderate — $0.12–$0.17 / g protein
$$$ Premium — above $0.17 / g protein (a bit more expensive)
🟢 EATPROVE  ·  ≥10g / 100kcal
Eatprove basically means to Eat Approved. Approved by? Your freaking standards and the goals you want!
Generally foods that make fat loss and muscle building easier. The foods I'd build my diet around.
🟡 WATCH IT  ·  8–9.9g / 100kcal
Not bad. Just don't pretend calories will disappear. 😂
Generally foods that are not bad… but easy to overeat in calories. The foods I'd enjoy mindfully.
🟠 WORTH IT?  ·  <8g / 100kcal
Ask yourself first, then enjoy it. Just make sure it's worth it.
Generally foods that are worth enjoying, not building your diet around. The foods I'd enjoy, but intentionally.
⭐ My Top 7 Best Recommendations this Season
All macros per 100g from Nutrition Information Panel  ·  Prices indicative  ·  Protein Weight% = (Protein×4÷Cal)×100  ·  $/1g = Pack Price ÷ Total Protein  ·  Guide by @wenyang.l
⚡ COMING SOON

Stack & Eat

High-protein meals you just assemble — and maybe heat up if you want.
Under 5 minutes. No fuss. No excuses.

🧀 No cooking, just reheating ⏱ Under 5 min 💪 Protein-packed 🛒 All from FairPrice
What to expect
COMING SOON — PREVIEW ONLY
These are example meals. Full recipes drop when this page launches.
🥚🐟🥗
Tuna Egg Bowl
Ayam Brand tuna chunks + hard-boiled eggs over rice. Drain, layer, season, done.
~38g protein · ~4 min
🐟🌯🥫
Tuna "Mayo" Wrap
Tuna chunks + a spoon of mayo + wrap it up. The easiest high-protein lunch you'll make.
~30g protein · ~2 min
🥚🧀💪
High Protein Egg "Mayo"
Mash a boiled egg + Greek yogurt instead of mayo. Mix, season with salt & pepper. Use as a spread, dip, or filling.
~30g protein · ~3 min
🫙🍓✨
Yogurt Berries Burst
Chobani Greek yogurt + a scoop of protein powder + berries. Mix, top, eat. Tastes like dessert, hits like a meal.
~45g protein · ~2 min
🍗🧀🌯
Buffalo Chicken Cheesy Wrap
Ayam Brand Buffalo pulled chicken + Mission protein wrap + cottage cheese. Roll, press, done.
~46g protein · ~2 min
Want to be first to know when this drops?

Follow @wenyang.l on Instagram to get notified.

✦ Free  ·  Takes 3 min
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Just want this to be useful to you ✦ by @wenyang.l